2017 Cross Country Roster
Roster

Alex Howard
- Height:
- 6-2
- Class:
- Senior
- Hometown:
- Hadlow, England
- High School:
- The Judd School
- Prev School:
- Oxford
NCAA qualifier - TF (3,000m steeplechase - 2018)
WCC All-Academic - XC (2017)
2018 Track & Field: Competed at the NCAA West Region Preliminary Championships in the 3,000 meter steeplechase, finishing 45th with a time of 9:14.81…raced to the third fastest time in USF history in the 3,000 meter steeplechase at the Stanford Invitational (Mar. 31) with his mark of 8:56.78…competed in the 1,500 meter and 5,000 meter as well as the 3,000 meter steeplechase…ran his fastest 1,500 meter at the Hornet Invitational (Mar. 17) with his time of 3:52.49 to finish fifth overall…in his only 5,000 meter race, he posted mark of 14:59.16 at the Husky Classic (Feb. 10).
2017 Cross Country: Competed in all five of the Dons 2017 races...finished 8th at the USF Invitational with a time of 26:06.3...finished the WCC Championships in 24th, posting a season-best time of 24:34...at the NCAA West Regionals he finished the 10K race in a time of 31:11.8 to place 78th...earned WCC All-Academic honors.
Prep/International: Named Oxford Sportsman of the Year in 2016 … Great Britain Olympic Trials finalist and England U23 silver medalist in the 3,000 meter steeplechase … six-time Oxford Full Blue and three-time Oxford individual Oxford-Cambridge varsity match winner … matriculated from The Judd School to Oxford in 2013.
Personal: Pursuing a master’s degree in analytics at USF … son of Peter and Susan Howard part-time DJ in his spare time … born Aug. 24, 1995, in Hadlow, England.
Personal bests:
WCC All-Academic - XC (2017)
2018 Track & Field: Competed at the NCAA West Region Preliminary Championships in the 3,000 meter steeplechase, finishing 45th with a time of 9:14.81…raced to the third fastest time in USF history in the 3,000 meter steeplechase at the Stanford Invitational (Mar. 31) with his mark of 8:56.78…competed in the 1,500 meter and 5,000 meter as well as the 3,000 meter steeplechase…ran his fastest 1,500 meter at the Hornet Invitational (Mar. 17) with his time of 3:52.49 to finish fifth overall…in his only 5,000 meter race, he posted mark of 14:59.16 at the Husky Classic (Feb. 10).
2017 Cross Country: Competed in all five of the Dons 2017 races...finished 8th at the USF Invitational with a time of 26:06.3...finished the WCC Championships in 24th, posting a season-best time of 24:34...at the NCAA West Regionals he finished the 10K race in a time of 31:11.8 to place 78th...earned WCC All-Academic honors.
Prep/International: Named Oxford Sportsman of the Year in 2016 … Great Britain Olympic Trials finalist and England U23 silver medalist in the 3,000 meter steeplechase … six-time Oxford Full Blue and three-time Oxford individual Oxford-Cambridge varsity match winner … matriculated from The Judd School to Oxford in 2013.
Personal: Pursuing a master’s degree in analytics at USF … son of Peter and Susan Howard part-time DJ in his spare time … born Aug. 24, 1995, in Hadlow, England.
Personal bests:
| Track & Field
|
| 1,500 m | 3:54.78 (2015) |
| 3,000SC m | 9:02.48 (2016) |
| 3,000 m | 8:37.78 (2015 |
XC | 2021 USF Invitational
Tuesday, September 07
Lizzie Bird In the 3000m Steeplchase Finals
Wednesday, August 04
2020 NCAA Cross Country National Championship Preview
Monday, March 15
Celebrating International Women's Day
Monday, March 08














































