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      <title> San Francisco Cross Country news </title>
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      <description> Latest San Francisco Cross Country news </description>
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         <title> San Francisco Cross Country news </title>
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         <description><![CDATA[San Francisco men's cross country has been named to the United States Track and Field and Cross Country Coaches Association's (USTFCCCA) 2009 All-Academic Team. The men completed the fall semester with a 3.45 GPA.]]></description>
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         <title>San Francisco Men's Cross Country Named to USTFCCCA All-Academic Team</title>
         <pubDate>Mon, 08 Mar 2010 19:04:48 EDT</pubDate>
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         <description><![CDATA[San Francisco women's cross country has been named to the United States Track and Field and Cross Country Coaches Association's (USTFCCCA) 2009 All-Academic Team. The women completed the fall semester with a 3.44 GPA.]]></description>
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         <title>San Francisco Women's Cross Country Named to USTFCCCA All-Academic Team</title>
         <pubDate>Sun, 07 Mar 2010 11:46:00 EDT</pubDate>
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         <description><![CDATA[Assistant Track & Field / Cross Country coach Tom Kloos will compete against athletes representing 16 national federations on March 7 at the North America, Central America and Caribbean Athletic Association (NACAC) Cross Country Championships, contested at Mt. Irvine, Tobago, Trinidad & Tobago.]]></description>
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         <title>Assistant Coach Tom Kloos Set to Compete in NACAC Championships</title>
         <pubDate>Fri, 19 Feb 2010 13:52:14 EDT</pubDate>
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         <description><![CDATA[San Francisco landed four student-athletes on the West Coast Conference Fall All-Academic Team, as announced by the conference today. Women's cross country earned two spots, and men's cross country and men's soccer had one each.]]></description>
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         <title>Four Dons Make WCC Fall All-Academic Teams</title>
         <pubDate>Tue, 02 Feb 2010 13:26:52 EDT</pubDate>
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         <description><![CDATA[The USF Cross Country/Track and Field teams hosted their 2009 end of season banquets Sunday, where they named their season Athlete of the Year Awards and had the chance to listen to guest speaker two time Olympian Bolota Asmerom.]]></description>
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         <title>Dons Celebrate 2009 With Annual Banquet</title>
         <pubDate>Mon, 01 Feb 2010 17:44:41 EDT</pubDate>
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         <description><![CDATA[San Francisco women's cross country finished 10th at the 2009 NCAA Western Regionals, while the men took 19th at Springfield Country Club in Eugene, OR on a cold and muddy Saturday morning. The 10th place showing is the highest ever for the women's program.]]></description>
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         <title>Women's Cross Country Finishes 10th; Men 19th at NCAA Regionals</title>
         <pubDate>Sat, 14 Nov 2009 16:22:22 EDT</pubDate>
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         <description><![CDATA[San Francisco men's and women's cross country is set to compete in the NCAA Western Regionals, hosted by the University of Oregon at the Springfield Country Club on Saturday, November 14. The men's 10K begins at 9:45AM, with the women's 6k following at 10:45 AM.]]></description>
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         <title>Cross Country Set for NCAA Western Regionals</title>
         <pubDate>Thu, 12 Nov 2009 17:15:00 EDT</pubDate>
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         <description><![CDATA[Enjoying the crisp and sunny morning, the USF Dons Track & Cross Country teams and USF MBA program hosted the 10th Annual Tom Caruso Memorial Run in Golden Gate Park.]]></description>
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         <title>USF Cross Country Hosts Successful Caruso Run</title>
         <pubDate>Mon, 09 Nov 2009 11:18:17 EDT</pubDate>
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         <description><![CDATA[San Francisco women's cross country won their first ever West Coast Conference team championship on Saturday at Belmont's Crystal Springs cross country course. With the team win, head coach Helen Lehman-Winters earned her second WCC women's Coach of the Year honor. The men finished third in the event.]]></description>
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         <title>Women Win 2009 WCC Cross Country Championships</title>
         <pubDate>Sat, 31 Oct 2009 15:33:26 EDT</pubDate>
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         <description><![CDATA[San Francisco men's and women's cross country are set to compete in the 2009 West Coast Conference Championships at Crystal Springs cross country course on Saturday. The men take the starting line at 9:00 AM and the women race at 9:45 AM.]]></description>
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         <title>Cross Country Gears Up for West Coast Conference Championships</title>
         <pubDate>Fri, 30 Oct 2009 11:48:40 EDT</pubDate>
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         <description><![CDATA[The cross country and track & field teams spent the morning of October 24 volunteering their time to beautify Golden Gate Park]]></description>
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         <title>Cross Country and Track Volunteer at Golden Gate Park</title>
         <pubDate>Sat, 24 Oct 2009 16:14:28 EDT</pubDate>
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         <description><![CDATA[San Francisco cross country had a good day at the 2009 Santa Clara Broncos Invitational at Baylands Park on Saturday morning. The women took second, while the men finished fifth.]]></description>
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         <title>Cross Country Women Second, Men Fifth at Bronco Invite</title>
         <pubDate>Sat, 17 Oct 2009 18:11:49 EDT</pubDate>
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         <description><![CDATA[San Francisco men's and women's cross country is set to compete in the Bronco Invitational, hosted by Santa Clara at Baylands Park.]]></description>
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         <title>Cross Country Readies for Bronco Invitational</title>
         <pubDate>Fri, 16 Oct 2009 11:49:21 EDT</pubDate>
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         <description><![CDATA[Junior Christine Jowaiszas finished 29th in a 6k run at the San Francisco State Invitational at Golden Gate Park on Friday afternoon.]]></description>
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         <title>Christine Jowaiszas Finishes 29th at San Francisco State Invite</title>
         <pubDate>Sat, 10 Oct 2009 11:34:19 EDT</pubDate>
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         <description><![CDATA[Two Dons will run in the San Francisco State Invitational in Golden Gate Park on Friday. Junior Christine Jowaiszas and sophomore Carly Holman will represent the Dons in the event at Speedway Meadow.]]></description>
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         <title>Cross Country Set to Compete in SF State Invite</title>
         <pubDate>Thu, 08 Oct 2009 15:51:30 EDT</pubDate>
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